?De-Stress in Nature? Series with the TILT and River Yoga

Join the Thousand Islands Land Trust (TILT) and River Yoga instructor (and TILT Trustee) Liz Price-Kellogg at TILT’s idyllic Macsherry Trail, located in the Crooked Creek Preserve in Hammond. We will start with a short, easy hike followed by Liz leading a fun, challenging yoga class, surrounded by the beauty of nature! The physical benefits of yoga are immense and may be done by any person of any age or physical condition. All levels welcomed and a limited number of mats and props are available if needed. Please register in advance.