?De-Stress in Nature? Series with TILT and River Yoga

Join the Thousand Islands Land Trust (TILT) and River Yoga instructor (and TILT Trustee) Liz Price-Kellogg at the Sissy Danforth Pavilion at Picnic Point, on Grindstone Island. Relax riverside as Liz leads a fun, challenging yoga class, surrounded by the beauty of nature! River Yoga encourages and empowers each student to discover her/his unique path towards whole health, and TILT promotes living, learning and conserving in the 1000 Islands - a perfect match! TILT’s Grindstone Island Nature Trail starts nearby, so those looking to include a walk with their yoga are welcome to explore (just return in time for the boat ride back!). All levels welcomed and a limited number of mats and props are available if needed. Space is limited, so please register in advance.