Women's Self Defense Series

Learn situational awareness, verbal self-defense, and develop the foundation necessary to defend yourself in a physical altercation. Self-defense techniques are based in Brazilian Jiu Jitsu, proven to be the most efficient martial art when dealing with a larger opponent.

Women's Self Defense Series

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Date and Time

Monday Feb 3, 2020 Monday Feb 24, 2020

2/3, 2/10, 2/24 - 3 part series

Location

Jefferson Community College Campus, Room 4-123

Fees/Admission

FREE

Website

https://www.sunyjefferson.edu/community

Contact Information

315-786-2233
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