Learn situational awareness, verbal self-defense, and develop the foundation necessary to defend yourself in a physical altercation. Self-defense techniques are based in Brazilian Jiu Jitsu, proven to be the most efficient martial art when dealing with a larger opponent.
Monday Feb 3, 2020 Monday Feb 24, 2020
2/3, 2/10, 2/24 - 3 part series
Jefferson Community College Campus, Room 4-123
FREE
315-786-2233
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Printed courtesy of www.watertownny.com/ – Contact the Greater Watertown North Country Chamber for more information.
105 Court Street, Watertown, NY 13601 – (315) 788-4400 – chamber@watertownny.com